Individual coaching supports people to utilise their existing strengths and to find their best solutions and outcomes. Creating a plan for change may involve career, personal or professional issues.
The focus of individual coaching is to support you:
- Understand your unique values and strengths
- Identifying what is working for you and what is not
- Uncovering potential and areas for growth
- Clarifying strategies and creating a plan
- Creating a space to reflect and develop solutions
- Recognising barriers and unexplored opportunities
- Sustaining and evaluating progress
- Developing skills to navigate through the best and worst of times
- Improve your confidence
- Manage demands and stress more effectively
How does it work?
- All programs are tailored to meet your needs
- Introductory session to discuss your expectations and what you are seeking from coaching
- One on one coaching in person, via phone or skype
- Flexible sessions times
- Minimum two months commitment
Get in touch
To enquire about Individual Coaching or to make a booking, please contact Melinda.
melinda@transitionscoaching.com.au 
+61 (0) 412 385 228
DOES IT WORK?
“Each of the sessions challenged me and each time I left feeling I had a new perspective. Using a coach has assisted me in coming to realisations/conclusions that would have taken me years for me to get by myself.”
Kate Lock
“The coaching has opened me up to new possibilities and opportunities. I realize I have a much greater potential than currently being tapped.”
M.L.N. – Coordinator Economic
Development Hume City Council